The Randolph Journey

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Mindfulness in the Classroom

When mindfulness was first introduced in my graduate school coursework, I was skeptical of its value, but I now see it as a powerful component of classroom management, ...
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Mindfulness in the Screen Age

Digital technology, like any tool, is inherently neutral. It’s not until we use it that it becomes beneficial or harmful. As a hammer can either create or destroy, ...
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Mindfulness in the Digital World

Digital technology, like any tool, is inherently neutral. It’s not until we use it that it becomes beneficial or harmful. As a hammer can either create or destroy, ...
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