The Randolph Journey

Mindfulness in the Screen Age

Digital technology, like any tool, is inherently neutral. It’s not until we use it that it becomes beneficial or harmful. As a hammer can either create or destroy, ...
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Babies and Technology: What's Best?

You hand your baby an iPad to watch a video. The technology is so intuitive. Your toddler loves to play educational games on your phone or ask Siri questions. Your child ...
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6 Steps to a Paperless Life

I have a confession. I am not, by nature, an organized person. Anyone who has seen the piles of books, toys, mail, and hair accessories on my night stand can verify that ...
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Mindfulness in the Digital World

Digital technology, like any tool, is inherently neutral. It’s not until we use it that it becomes beneficial or harmful. As a hammer can either create or destroy, ...
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Healthy Kids Online

Every middle school parent thinks about social media and their child. This permeates every socioeconomic, ethnic and geographic group. There is no escape.
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